how i use colon cleanse to improve my health

Why Should I Try Intensive Colon Cleanse?

Colon cleansing refers to a system that detoxifies the body of built-up harmful substances that can leak from the gastrointestinal system.
Most often, colon cleansing is a process to cleanse the colon of accumulated feces. This process is based on the ancient belief of "auto-intoxification", which outlines that feces might build up in the colon and "leak" into the blood stream, producing symptoms like weight gain, lethargy, digestion problems and general poor health.
The theory of auto-intoxification was debunked early in the 20th century. But colon cleansing is an integral part of preparation for a colonoscopy, to scan for precancerous polyps within the colon. Moreover, colon cleansing may serve an even more important function than once believed, though it has nothing to do with rotting feces in the bowel.
The significance of colon-cleansing is that it may reduce inflammation of the delicate lining of the GI tract. When inflamed, this can start a vicious cycle of food allergies, digestion problems, poor nutrient absorption, with lethargy, poor mental focus, skin condition and visibly ill health.
An effective colon cleanse shouldn't blast feces out of the colon. Rather, it should nurture the GI tract, with nutrients that calm the digestive system and help it recuperate, restore a healthy balance of microflora in the intestines and provide support for ongoing digestive health.
Many colon cleansing systems are little more than harsh laxatives based on the myth of auto-intoxification that alter the balance of microflora in the gut. They're unsafe and can cause a variety of health issues, including nausea, GI infections, and even dependance on laxatives to go to the bathroom!
Having said that, the benefits of an effective colon cleanse system, that treats inflammation of the GI tract rather than one that milks the auto-intoxification myth, are documented and far-reaching.
Digestive Science Intensive Colon Cleanse is a natural process to detoxify the body of the symptoms caused by GI inflammation.
Unlike most colon cleanse systems, Digestive Science Intensive Colon Cleanse is formulated to soothe the delicate constitution of the GI tract, with herbals, probiotics and ongoing digestive support with fiber and the super-food "chia".
In short, it's a "restart" button, for you digestion, your health and your well-being!
Step one is the Intensive Colon Cleanse – a ten day daily supplement of high-quality fibers and nutrients. Notably, it also includes gentle laxatives, to halt the symptoms of bad digestion, including gas, constipation, diarrhea and abdominal pain.
Step two is the Maximum Digestion Probiotic. This is a daily supplement of ten strains of probiotics, aka the "friendly" bacteria that occur naturally in the gut. Probiotics reduce the bad bacteria that can cause digestion problems and are ideal for relief from pain and discomfort.
Step three is the Daily Digestion Support once-a-day fiber supplement with the super-food "chia". Digestive health is an ongoing journey, and equipped with this third step you're on your way to lasting relief.
Plan on making some dietary adjustments during the process. Common sense adjustments actually, including more fruit, low-fat dairy, fish and nuts and plenty of water consumption.
At the same time, we recommend you limit intake of trans fats, sugar and processed foods.
Good digestion is a journey. Believe us, you will be rewarded! All backed by the Digestive Science guarantee of satisfaction. Try Intensive Colon Cleanse and if you're not happy, simply return it within 90 days for a full refund minus shipping and handling.
Having said that, we doubt you'll return Intensive Colon Cleanse, because judging from the feedback we've received from our clients, you'll be free of digestive problems, have more energy, mental focus and have a smile from ear-to-ear!

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BENEFITS OF CHIA SEEDS

Chia Might Help Weight Loss

Slim is in and fat is not. Not exactly the latest in social breakthroughs here. But slim takes time and a whole lotta work in the gym. And besides, fattening food just tastes so darn, well, tasty.
Hey, it happens to the best of us. Grandma's cookie jar beckons all sorts of goodies, be they cookies, chocolate or just things you know you shouldn't be eating, but, aw heck, it's just one...right?
The problem is, it's never just one. And when summer rolls around, and the clothes come off, you'll see that extra fig newton (or ten) you've quaffed each night on the belly or around the hips. Yup, it's bathing suit season folks. Are you going for lean and sexy, or the Michelin Man in a speedo?
There's no question: it takes effort to stay lean. And that's why Digestive Science Organic Chia Seed might help in your effort to look sexy in a season when clothing is optional.

About Digestive Science Organic Chia Seed

Chia is a flowering plant native to Mexico and Guatemala. Cultivated hundreds of years ago by the Aztecs, today it's prized for its exceptional nutritional content. At 16% protein, 31% fat and 44% carbohydrates, of which 38% is fiber, Digestive Science Organic Chia Seed packs pretty much something for everyone.
As someone with a vested interest in your sex appeal, with a desire to stay lean and pleasing to the eye in a bathing suit, that might be you.
Chia absorbs water. Actually, it absorbs up to nine times its weight in water. One tablespoon of chia packs a belly-filling 41.25 calories of nutritional goodness. You'll feel full with less calories. And with more than 27 essential minerals, vitamins and nutrients, including a heart-healthy dollop of omega-3 fatty acids, the calories it packs deliver health and vitality.

Chia is Highly Adaptable

There's a reason why the Aztecs valued chia seeds and gave it to their messengers for nourishment - it's an excellent source of nutrition for those on the go.
Let's break that down further. Chia seeds are small, have a very mild flavor and require no grinding. You can bake them, toss them, add them to your sandwich, or have them as a "chia-gel" - six parts water, one part chia, then let it sit for fifteen minutes.
You can pretty much do anything you like with chia. The point is, add it to your meal and you'll require fewer calories to satiate your appetite. And with fewer calories, you've got fewer inches on your waistline.

A Building Block For Muscle

What's the easiest way to burn calories? The tread mill ain't easy. Neither are aerobics or running a half marathon. Frankly, we think the easiest way to lose calories is to let your body burn them for you. The secret? Build muscle.
Generally speaking, a pound of muscle burns about 30 calories each day. Ten pounds of muscle is 300 less calories you have to think about. And the building block of muscle is protein.
There are variations, of course. Age, gender and overall health levels all contribute to your metabolic rate and how many calories your muscles burn through the course of the day. But muscle burns calories, whether you're a man or a woman. One again, chia's got you covered.
Chia is a rare non-animal source of protein, with all the essential amino acids and substantially higher levels of muscle-building protein than found in wheat, oatmeal, or even barley. Bursting with protein, chia is an excellent fuel for the gym, with few calories, and feeds the muscles that will burn calories off your figure while you work, sleep, or do pretty much anything you please!

A Little Digestive Science Organic Chia Seed Can Boost Your Sex Appeal

Let's cut to the chase - it's all about the sex appeal! You want to look good in a bathing suit. You'd love to turn heads and you definitely want to feel good about how you look. You can't do that with fat.
Digestive Science Organic Chia Seeds may help you shed those extra pounds that hinder your appearance. In the process, it may boost your health and vitality. When you look good you feel good. That's what life's about, is it not?
Well, the ball's in your court. Make your move. But whatever you do, remember that you live once. Wouldn't you rather spend it looking hot? You know how to do it. Order Digestive Science Organic Chia Seed, and see just how hot you can look!


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A Three-Step NATURAL System of IBS Relief and Prevention

Step one addresses an often unconsidered reason why so many people have IBS. The cause? Lack of digestive enzymes - lost through cooking and food processing. Enter Digestive Enzyme Renewal daily supplement, to get much-needed digestive enzymes and help food digest faster and more efficiently.

Step two is the Maximum Digestion Probiotic supplement. Probiotics are the "friendly bacteria" that reduce harmful microflora in the gut. Like digestive enzymes, people with IBS tend to be low in these helpful little bacteria, and studies show they're very effective.

Step three is the Daily Digestion Support daily nutrient and fiber supplement with the superfood chia. With 27+ minerals, vitamins, fatty acids and amino acids in just 41.25 calories per tablespoon, and being an AWESOME source of IBS-busting fiber, it's got the tools to reduce IBS and keep it away naturally. 

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